How many of us practice Mindfulness?
This practice was something I came across when looking for ways to deal with anxiety and panic. It really is like the “stop and smell the roses” which we all know is good for us. Mindfulness is being in the present. The future has not yet happened and the pass is in the past. So, […]
The Difference a Sign Makes
In September we had a new sign installed. I had never been really happy with my signage, the signage had never given Spa Sedona a strong presence. When you were giving people directions, they always had a problem seeing the business even when they pulled into the parking lot. Well, that is not a problem […]
Feathered Luxuries Strip Lashes
It has been great seeing everyone coming through our doors. Thank you so much. We can now remove the mask to do your facials and we are so excited. While you were gone, I went looking for something new. For a while we were doing lash extensions, but I loved the look of the lashes […]
REOPEN ESTHETIC SERVICES JUNE 30TH 2021
“Making it an experience”. Have you noticed when you have been out to a patio since our reopening that more of our regular places are really making our visit an experience not just a visit? It’s good to see. Since I’ve opened Spa Sedona 15 years ago (yes, we missed the 15-year anniversary celebration on […]
OPEN FOR RMT MASSAGE DURING THIRD LOCKDOWN
It is hard to imagine that we are back in lockdown the same as last year. When we closed March 17th 2020, I remember how devastated I felt, laying my staff off, closing the doors, canceling your appointments… then everything went silent. There was a sick feeling we all had. June 19th came and we […]
SPRING HAS ARRIVED
Spring is officially here and I must say the winter was not all that bad. I think it was because we had all our Canadian Snowbirds staying home for the winter and they brought us the warm weather. What are you looking forward to this Spring? Sitting on a patio, going to the cottage, walks […]
WE ARE FULLY REOPENNED – SUPPORT YOUR MENTAL HEALTH
WE ARE FULLY OPEN! How has everyone been, have you felt that you have been under house arrest without the ankle monitor? We are so grateful to be in a business that supports people’s Mental Health. Our Mental Health wellbeing has been on everyone’s minds. We are not meant to be away from family, not […]
WELCOME 2021 OPEN FOR RMT MASSAGE, ESTHETICS STARTING JAN.23/21
We are welcoming 2021 and even though it is not getting off to the start we were hoping for, it is a new beginning. My wish for the new year is that our Estheticians can join our RMTs and come back to work on January 23rd and that it will be our last lockdown ever. […]
“FALLING ASLEEP COUNTING YOUR BLESSINGS”
“Falling asleep counting your Blessings” is a line from a song in “White Christmas” with Bing Crosby and Rosemary Clooney. This year at Christmas it may be hard to think about counting your blessings with all that we have been through. It’s human nature to focus on the bad things before the good. But this […]
Something to look forward too
Do you need something to look forward too? I have always need this, it could be planning a vacation, going on a vacation or a get together with family and friends. This year when closing the cottage, it was more depressing than other years, but why? Normally there would be other things planned that I […]