The Miracle of Magnesium Cream

April 26, 2023 by
When I broke my ankle 5 years ago, the specialist told me that my chance of getting arthritis in that ankle was something I should watch for. So, I started looking for natural ways I could prevent that. A recommendation from a Naturopath was an anti-inflammatory like Magnesium or Arnica. I knew about Arnica and had taken it orally after my surgery for speeding up healing and for pain.

We have carried CryoDerm for many years, which is very popular – our RMTs recommend it for muscle pain. Arnica is in this product and I use it for leg cramps at night or on the plane when traveling.

Then CryoDerm came out with a Magnesium Calming Cream with Arnica in it. I started using it on my broken ankle about 4 years ago and it is now part of my nightly routine.

Some of the things I’ve noticed since starting the Magnesium cream is that I have no signs of arthritis or pain, the skin in that area is smoother than my other leg, I sleep better, and read that magnesium cream helps you sleep if you put it on the bottom of your feet, and whenever one of the joints in my hand is aching and use the cream on it – the pain stops.

FYI:
  • Topical Magnesium absorbs faster into your system than oral Magnesium.
  • CryoDerm’s Magnesium Calming Cream has Magnesium from Dead Sea Salts & Minerals, MSM, Arnica, Boswellia and ILEX.
I really wanted to share this with all of you, in the hopes that it could help you too.

Filed Under: Blog

“Touch Therapy”

June 28, 2022 by

I just returned from the “Leading Spas of Canada” conference in Winnipeg, Manitoba.  At the Conference we heard about trends and other related changes in our industry.  We heard how the Pandemic has affected our client’s Mental Health and that they are looking for new ways to take care of themselves. The big trend is WELLNESS.  People now perceive their visit to the spa as looking after their overall wellness, compared to before the pandemic when the word they used was “pampering”. Clients see their spa visit as ‘self-care’ and have no guilt in booking an appointment. Their well-being is worth it.

Touch Therapy is now being recognized as Health Care Excellence for Mental Health Support.

With these new trends in mind, you are going to see new “Touch Therapy” services in the future. A great way to add that Touch Therapy?  Add a 30 minute relaxation massage to your waxing.  A little WOO! and then AHH!

Filed Under: Blog

The Snow Storm of January 2022

January 31, 2022 by
Living in Canada, we should expect a big snow storm now and then. “The Snow Storm of January 2022” will go down in history as one of the best. The thing I loved the most about that storm, was the next day. When the sun came out, the sky was a clear, cloudless, crystal blue, and it was magical… until I had to try to get out of my unplowed street.

Our big snow storm reminded me so much of the snow we used to get as a kid. Our farm was down a side road and when it snowed, my Dad would have to drive me up to the highway on the tractor to catch the school bus. That really impressed the boys on the bus – at least that’s what I told myself. It never mattered how much snow we got, we still had to go to school. There was no such thing as a “snow day”.

February has lots of things to look forward to: more restrictions lifted, Family Day, Valentine’s Day, and maybe another snow day.

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Spa Sedona
24 Church Street South
Pickering Village
Ajax, ON
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Spa Sedona in Ajax, ON