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What brings you joy?

What brings you joy? That was the question that was asked on my motivational CD I was listening to on my ipod this morning. I was on my morning walk with my dog Maggie as the sun was coming up. Just at that moment Maggie turned and looked up at me with her loving eyes. Yes, this is what brings me joy, morning, sunshine, and walking Maggie. Some of the other things that bring me joy are, the laughter of my family, looking out at the water at the cottage, talking about my week over a glass of wine on Friday night, and going to work at Spa Sedona every day.

The CD suggested that we should do more of the things that bring us joy. So make a list of the thing that bring you joy and do more of them.

Maggie and I will be going on our first 5K walk this Sunday to raise money for the Humane Society of Durham. Wish us luck, Maggie loves other dogs so this should be interesting.

There are lots of exciting things happening in June so read Monthly Specials to find out what’s going on at Spa Sedona.


For June:

To all the Dads – Happy Father’s Day!

To all my fellow Gemini’s – Happy Birthday!

To all the Grads – Congratulations!

To all the Teachers – Job well done, enjoy your summer!


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